13 year old wants bigger muscles?

Question by Cronaldo121: 13 year old wants bigger muscles?
To start Im only 13 So i dont care about all the Bs and crap about im too young to be working out im sick of it. I want my muscles to fill tight shirts and not make them look weak. Anyways i need to start

Im 13 years old and 5″4 weigh 90 pounds. I want to make my arms bigger. Like the part located between your hands and elbows. Also I want to make my actual muscles bigger I want it to show so when I flex I can feel satisfied.I want a 6 pack Im skinny so shoudn’t be that hard im not fat its just i have no abs showing, I have no abs standing and when i lift my shirt, I can see a 4 pack when im sitting and i bend and flex my body so if you explain that to me.Another thing i would like to make larger is um i think their called your caffs? The muscles located behind yur knee and a little bit down yeah caffs i think. I also would acutally like to make my chest bigger.

So total i Want This.

A Chest That Will Puff Or Make me have large pecs
A defined 6 Pack(So When i lift my shirt ppl can see it easily and be proud)
Bigger Caffs(Leg muscles)
Larger Actual Arms(Between wrist and elbow)
Bigger Biceps And Triceps(Buff)

Oh and one more thing if possible when Im finally done I want my veins to stick out a bit not bulgy and unattractive just to show i have muscle
Thnx alo guys and please answer :)

Best answer:

Answer by BJ
dude. you are 90 pounds. there really isnt much there to work with

What do you think? Answer below!


  1. I once wanted the same things, but the simple genetic fact is that you can workout to promote good muscle growth later on but you wont have the type of muscle you want until you are older.. You’ll need more testosterone which at 13 you are unlikely to have naturally. You may not like the answer but it’s the truth of it.

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