Abs workout how to have six pack – Level 3

ALL CREDITS GOES TO P4P TEAM!!! Abs workout how to have six pack – Level 3 is combination of level 1 and level 3! i think you will like it ­čśë ALL CREDITS GOES TO P4P TEAM!!!

Comments

  1. statsmusic says:

    lol´╗┐

  2. JamieBoucher says:

    I thought level´╗┐ 1-3 was good but a little easy :/ although a year ago this wouldve probz been killer. Thanks for the video though bro xx

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  5. morenajje says:

    the black guy is built ass hell´╗┐ lol

  6. lol´╗┐ HATER99999
    and the vid is 911

  7. Hello there! Have you heard about – fast abs magic (do a google search)? Ive heard some super things about it and my cousin got hot 6 pack abs and lost a´╗┐ truck load of of belly fat with it.

  8. SpeedDaMusicUp says:

    this is level´╗┐ one dumb sh*t

  9. jamstamanify says:

    lelvel 3:
    the level so hard they had to get a black guy to do it´╗┐

  10. bazzefaszom says:

    Well yes,instead of torturing myself´╗┐ with this shit I’ve been drinking enough beer daily to make my jellybelly even more rounded. And let me tell you something else : Chicks … love it.

  11. jamilsuriel says:

    its been 2´╗┐ months have u atleas gotten ur stomach in shape?

  12. that last one is really hard :( I can’t do it until the end yet´╗┐ D:

  13. muhminatali3 says:

    He is literally standing on´╗┐ his ass

  14. muhminatali3 says:

    LMFAOO´╗┐

  15. JareedLikesTrains says:

    I
    would just do crunches instead :) ´╗┐

  16. RoxyyBrown says:

    this seriously works.im starting´╗┐ to get a leaner tummy!:D

  17. shirelhot says:

    HHHHH LOL YOU HAVE TO PUT A PILLOW´╗┐ UNDER YOUR ASS THAT U CAN ACTUALLY BE POSSIBLE TO DO THAT

  18. MultiBiggie007 says:

    hey, i do this (are´╗┐ level2/3) 5/6 times a week, it really works! ,p(i have done this now for 2years).

  19. Hater999999999 says:

    i´╗┐ didnt say anything to you….i just say i can do it ­čśŤ

  20. bazzefaszom says:

    i did it on hardwood floor without putting something soft under myself so yeah maybe its just me´╗┐

  21. Hater999999999 says:

    I can do it ´╗┐ it is not hard at all

  22. bazzefaszom says:

    how the fuck is it possible to do the last exercise i cant even get into the starting´╗┐ position coz my assbone fuckins hurts like hell, you gotta have butt implants to be able to do that i swear to God this is not fair …

  23. machinebg says:

    if you can do it everyday(one time)´╗┐

  24. Hater999999999 says:

    wow dud big thx´╗┐ ­čśÇ

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