High Intensity Cardio for Fast Weight Loss Part 2

Learn the most powerful cardio workout that will help you lose weight fast and get ripped. Did you enjoy the “High Intensity Cardio for Fast Weight Loss Part 2” video? For the web’s best Six Pack ABS Workout & Excercise Videos visit www.sixpackfactory.com for everything you need to get ripped! Home fitness, Peter carvell designed this workout

Comments

  1. susannuts77 says:

    Hi(: Did you thought about the Fat Combust Factors (search on google)? Ive heard some great stuff about it and my sis burned lots of unwanted fats…

  2. mezbahul islam says:

    Fat Combust Factors (just google it) kept on appearing on different Youtube videos thus I thought they were scam. But after my sis used it, and lost alot of unwanted fats, Im persuaded. Go ahead, look for Fat Combust Factors on google:)

  3. chobi cho says:

    Fat Combust Factors (just google it) kept on appearing on different Youtube videos and I thought they were scams. However after my mate used it, and lost alot of unwanted fats, Im persuaded. Dont take my word for it, look for Fat Combust Factors on google(:

  4. chobi cho says:

    Fat Combust Factors (just google it) kept on appearing on different Youtube videos and I thought they were scams. However after my mate used it, and lost alot of unwanted fats, Im persuaded. Dont take my word for it, look for Fat Combust Factors on google(:

  5. chobi cho says:

    Fat Combust Factors (just google it) kept on appearing on different Youtube videos and I thought they were scams. However after my mate used it, and lost alot of unwanted fats, Im persuaded. Dont take my word for it, look for Fat Combust Factors on google(:

  6. chobi cho says:

    Fat Combust Factors (just google it) kept on appearing on different Youtube videos and I thought they were scams. However after my mate used it, and lost alot of unwanted fats, Im persuaded. Dont take my word for it, look for Fat Combust Factors on google(:

  7. chobi cho says:

    Fat Combust Factors (just google it) kept on appearing on different Youtube videos and I thought they were scams. However after my mate used it, and lost alot of unwanted fats, Im persuaded. Dont take my word for it, look for Fat Combust Factors on google(:

  8. TheRocking37 says:

    Helpful video! by the way my mate followed this top fat loss diet called: Fat 360 Nuke and got rid of 7 kgs within a month. I can not remember the exact site just Google it.

  9. sujan tuladhar says:

    Guys! ! Did you heard about the Fat Combust Factor (just google it)? Ive heard some awesome things about it and my brother burned lots of unwanted fats:)

  10. Notebook43 says:

    I´m also having the same question, does anyone know?

  11. CattleCluj says:

    3:20 Faster you fool! You pedal like an old lady! just joking 😛

  12. MrBlather2 says:

    Just ordered a spinning bike today. This vid is spinning 101 and is very helpful because it includes a plain english discussion of the effects of intervals. Much thanks. And, thanks for talking a lot because I learned a lot!

  13. FlashyRock1 says:

    do i do these type of training before or after weight training?

  14. ajhrockerboy6 says:

    sixpackshortcuts is also a good channel.

  15. Zacharylee1991 says:

    before workout- “eh this dont look so bad” after workout- “I CANT BREATH!!! D:”

  16. sb000sm says:

    BEST CHANNEL OUT THERE !! For real !! 😀

  17. VerystrangeMaster says:

     Can a beginner like me start directly with this or should I take it easy a month or so ?

  18. DPG118th says:

    is it good to do 20 sec sprint and 40 sec slow ? i mean i heard its best to wait till myheart stop beating so fast again before i do next sprit, thus i do it like that, is it wrong ?

  19. kumaran3333 says:

    you are such a good man. thanks again i ewill try these steps

  20. banford says:

    Try kettlebells

  21. Eeveefan100 says:

    thanx im going to try it with some strenches before riding on indoor bike

  22. MrWandererSoul says:

    try jumping jacks or sprinting on spot :) 

  23. MrWandererSoul says:

    hey ive just started gym again after 2 years and am currently 100kg i hope to gey back to 70kg :))) ill be following your vids thanks mate :)
    

  24. scoonful1 says:

    any tips for cardio inside cause i don’t have a bike

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