How to get my six pack more defined.?

Question by J.: How to get my six pack more defined.?
i have a sick pack, if i suck in i can see it and feel my abs. how do i get it more defined so i dont have to suck in hard to see it, how can i workout to get it ripped?

Best answer:

Answer by J
lower your overall percentage of body fat by eating a healthier high protein diet.

Know better? Leave your own answer in the comments!


  1. eat healthier food and work on your core muscles to help define it

  2. Stop sucking on sugary sweet soda’s & snacking on junk food. It takes discipline, determination & dedication to reach your goal. If you are not willing to do that – then forget it.

  3. hey i have the same problem
    email me

Speak Your Mind

Home | About | Contact | Privacy Policy | SiteMap