How to lose inches off waist without losing weight? I want a six pack but want to be at a healthy weight?

Question by Questioner: How to lose inches off waist without losing weight? I want a six pack but want to be at a healthy weight?
So I’m a 17 year old male that is 6 foot 3, weighs 160 pounds, has a 14 inch thick neck and a 32 inch waist. Apparently that makes me 13.5% body fat. I exercise regularly doing cardio, lifting weights, and working on my abs. I want a sick pack but want to remain a normal weight. I was playing around with the scale for body fat and if I lost 2-3 inches of my waist, I should have a low enough body fat to see my six pack. What can I do to speed it up?

Best answer:

Answer by Greg L
Eat less and move more. It’s impossible to spot reduce body fat, the only way you’re gonna achieve your goal is with diet.

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Comments

  1. John Benson says:

    Targeted exercise. There is a workout program that can help you get 6 pack abs and it only take 7 minutes a day to execute. You might want to try it out for free and get the free supplement book here at http://7minutemuscledownload.com

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