Okay my body is SO wired. Flatter stomach help?

Question by newlywed: Okay my body is SO wired. Flatter stomach help?
Okay I am 20 years old girl 5/6. Ever since i have gotten married 2 yeas ago i have packed on a few pounds on my middle. I used to be quit slim (which i hated at the time because people always made fun of me) and weight 110 before i got married now i weigh 130 . My stomach wont get flat like it use to be and it sticks out no i am not pregnant and am not on birth control anymore because it made me sick. Anyways how can i get my stomach to flatten up? What worked for you all? I do sit ups but it only makes my abs stronger but my flab is still there. Help me! Thanks! :)

Best answer:

Answer by Faith
as long as its not like “oh my god fatfatfat flab”
then sweating it off can help
sauna regularly, go jogging when its hot or something

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  1. CountingBlueCars says:

    One thing that helps your body overall is running. I would advise trying to go a few times a week, starting out with a small goal, like a mile or so, and then increase it as your body gets comfortable with the exercise.

    There are lots of other ab workouts you can do other than sit ups, like mountain climbers, that’s where you’re in push up position, and you alternate bringing your knees almost up to your hands. You can also do planks, which are yet again in a push up position on your elbows, holding yourself up. You can also try side sit ups, leg lifts, bicycles, and all sorts of other things like that to tone up.

    In addition to exercising, watch what you eat, and drink lots of water and you should see pounds dropping in no time :)

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