Sick abs workout?????????????????????????????????

Question by Nate: Sick abs workout?????????????????????????????????
ive already got 6-pack abs but, i was just wondering if there was anything more i could do, i do 100 situps, 100 leg lifts and 100 crunches with my legs elevated, and i do that once a week, anyone know any tricks to get even more ripped?

Best answer:

Answer by LewysD
side crunches with weight
hanging leg raises
the plank
jack knives

What do you think? Answer below!


  1. My website is . I guarantee you that you will begin to see major results in a couple of months if you do these exercises and are committed to the diet, which is also on my website. I am still discovering more exercises, so you should visit my site once every couple of weeks.

    Good Luck
    -Eric (Founder of 6 Pack Secrets)

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