10 Abs Exercises using a Pull Up Bar – Get 6 pack Abs (part 2)

Here are some more Abs exercises using a pull up bar. Part’s 3 and 4 coming soon.

www.twitter.com – holla. www.incitefitness.co.uk I’ve had a few messages asking about exercises that stengthen abs and core, so I thought I’d post this. If you’re new to the bar, perform the exercises with your arms straight to make them a bit easier. If you have any questions or are looking for help with a programme, contact me on here or through www.incitefitness.co.uk Cheers. *I’m aware that my form isn’t great in the levers – the bar so was low it was impossible to do them any better!!*

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