Wet Sixpack abs muscle flexing after tanning ;-)

Short new video with a little wet sixpack abs muscle flexing wearing speedos after tanning on a sunny day :-) Hope you like it!!!
Video Rating: 4 / 5

Extrem Training for sixpack

Extrem Power
Video Rating: 4 / 5

AB-session. Secrets to a Six-Pack

For the first time, champion fitness model and competitor, Rob Riches, reveals his entire ab workout, in what is perhaps the most detailed and descriptive Ab Workout DVD available to buy. Learn how to do each exercise properly, and feel muscles that you’ve never felt worked before. If you only take away half of what is in this DVD, then you will end up with a six-pack like never before! You can order the full 60 minute DVD showing all the exercises in full here: www.robrichesstore.com

www.myfitteru.com CLICK HERE TO GET THE ENTIRE 20-LESSON “HOW TO LOSE BELLY FAT AND GET SIX PACK ABS” PROGRAM TOTALLY FREE!
Video Rating: 4 / 5

At Home SIX-PACK AB TUTORIAL

WANNA STALK ME ??? lol FOLLOW ME ON TWITTER www.twitter.com DAILY BOOTH www.dailybooth.com FACEBOOK tinyurl.com OFFICIAL WEBSITE www.sawyerhartman.com PERSONAL EMAIL sawyerhartmanpromo@gmail.com
Video Rating: 4 / 5

How to Get Six-Pack Abs: Week 1 to Week 3

For the first three weeks of an exercise plan designed to get six-pack abs, focus on eating well, use a variety of abdominal exercises, and work on concentrating on the abdominal contractions during an exercise. Add additional weights or reps to ab exercises each week with instructions from a certified strength and conditioning specialist in this free video on abdominal exercises.
Video Rating: 4 / 5

www.abs-for-life.com Alon can be seen in the brand new book Abs-for-Life. You can order your copy here www.abs-for-life.com
Video Rating: 4 / 5

I want six-pack abs(week 16)

Video Rating: 5 / 5

Can you get a six-pack from coughing?

Question by GORILLA DIX 9.0: Can you get a six-pack from coughing?
i’m sick and ive been coughing non stop, my abs are ridiculously sore now and hurt when i cough.

BQ: Could i somehow market this as an exercise routine and makemillions

Best answer:

Answer by Michelle
PWN.

Give your answer to this question below!

How can a girl get a six-pack?

Question by GinaBina16 ♥ ツ: How can a girl get a six-pack?
I’m a 15 year old girl and im very athletic but i want to look more toned and get very nice abs. What can I do to get a sick-pack? Also, ho w can I get more muscular arms and calves??
Thank you!
I want a six-pack and strong arms because I play field hockey and run track and want to become stronger in the sports I play.

Best answer:

Answer by Reem
girls dont get 6 pack they get a flat stomach

Add your own answer in the comments!

Six-Pack Help!?

Question by Libriz: Six-Pack Help!?
ok im 15 years old, bout 5’8 and around 120+ lbs. im pretty skinny. and i want to kno how i can get a six pack, A.S.A.P.
i do eat a lot of food, most of it junk food. my family says i eat a lot more then most likely should…i dont have any illnesses or anythin that makes me eat more i just do. so i would like to kno how to get a nice visable or semi-visable six pack with out a diet since i most likely will not keep to it since of my age. so if u can wut is the fastest way to get sick pack abs?

Best answer:

Answer by kidwiththeshirt
just start doing all sorts of ab exercises and you should be able to notice change

Add your own answer in the comments!

Bret Michaels’ Six-Pack Is Real! Says Magazine Photographer

Bret Michaels’ Six-Pack Is Real! Says Magazine Photographer
In Tinseltown, things aren’t often what it seems but according to the photographer who shot a naked Bret Michaels for the October 2 cover of Billboard, the rocker’s ripped abs were 100% the real deal. PHOTOS: Bret Michaels on Billboard! “When he took off his shirt, I was like, ‘This guy’s in shape for 47!'” says photographer Blair Bunting . “It’s always easy for someone to cry ‘Photoshop,’ so I …
Read more on RadarOnline.com

Bret Michaels’ Abs Are Real. And They’re Spectacular!
Yes, that’s Bret Michaels, and not that’s not Men’s Fitness magazine. That’s the cover of Billboard’s “Maximum Exposure” issue… which is LOL because Brett Michaels is indeed maximally exposed. Dude is bare-arse naked, wearing NOTHING but what the good Lord gave him. And his signature bandanna of course. Now Bret Michaels is just a few years […]
Read more on MTV

Bret Michaels Abs Are Real. And They’re Spectacular!
Yes, that’s Bret Michaels, and not that’s not Men’s Fitness magazine. That’s the cover of Billboard’s “Maximum Exposure” issue… which is LOL because Brett Michaels is indeed maximally exposed. Dude is bare-arse naked, wearing NOTHING but what the good Lord gave him. And his signature bandanna of course. Now Brett Michaels is just a few years […]
Read more on MTV

Video Premiere: Bret Michaels’ “Riding Against The Wind”
Billboard.com is exclusively premiering the music video for “Riding Against The Wind,” a tune from Michaels’ latest album “Custom Built” that also doubles as the theme song for his new VH1 reality show “Life As I Know It.”
Read more on Billboard

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