How To Gain Muscle Mass For Skinny Guys

Free ab exercise videos: sixpackshortcuts.com This is a video response to dakibocikapera at youtube. He started doing some of the workouts I posted here, and had some questions about gaining muscle. Basically my advice to him was: — Make sure you’re eating plenty of calories…if you need to gain mass, your calories need to be high. — Be sure to consume a carbohydrate while doing martial arts (such as Gatorade) For more tips on how to get a ripped body and six pack abs: sixpackshortcuts.com PS — Use this link to share this video with your friends! youtu.be
Video Rating: 4 / 5

Important notice: You may experiance the biggest ab burn you have ever felt. I do not recomend this Routine for childern under the age of 10 becouse your muscles are still developing. 8/10 people agree that this has worked on them, Do this 1-2 times a day for 2-3 weeks and you will see effective results! And it only takes up 3 minutes of your time a day! If you would like to send a responce video showing your new 6 Pack feel free to do so! Qustions And Answers: Q/ I am over weight, would this take longer? A/ It depends how over weight, However if you are above adverage it may take longer and it will also burn stomach fat. Q/ What is that Song? A/ I created the song using a program called Magix Music Maker 16. Q/ Do I need to do the routine all at once? A/ Yes. Q/ Sick video, Do you work for Jagex? A/ I have said this 1000 times, No I do not work for Jagex and I do not claim I am a part of jagex. I am just a runescape player. =P Q/ Why did you make this video? A/ My friend asked me how did I get my six pack so quickly. So I decided to make a tutorial video. If you would like more information please feel free to message me on Youtube or on Runescape! (Username: Zeonix Fury)

How to lose Body Fat for 6 pack without looking too skinny?

Question by R: How to lose Body Fat for 6 pack without looking too skinny?
I have tried several times to eat healthy, do cardio and lift weights conistently in hope to look defined and possess a set of beach worthy abs. However, when i start losing weight and begin to see the Abs starting to show, everyone comments on me looking sick and that my face looks skinny. But I really havent lost many pounds and the abs dont even fully shoe yet. What should i do ?

Best answer:

Answer by Potbelly P
I have a six pack, but I exercise. I only exercise, because I have soccer practice. Try doing 50 sit-ups a night.

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