trying to get a 6 pack?

Question by Jeremi Phillips: trying to get a 6 pack?
Hai, im almost 14, i weigh 177 i am currently sick, i think i am about 5’7 is this fat? i wanna get a 6 pack, and am doing the ab crunch, am i too fat to get abs, will i have to lose weight

Best answer:

Answer by Sami K
Everyone has abs, but most people have fat covering it. If you lose weight you will see your abs. I wouldn’t recommend it though, because you will look like a weak skinny twig.

Lift weights, especially squats to get big muscles. Make sure you have the right form and technique to not get injured. Read “starting strength” by Mark Rip.

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