Your SHF Weekly Update: V-Cut 6 Pack ABS! Join Me on Facebook, LEGS!! Kettlebell or Medicine Ball?

Check out for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! Check out my Routines & Tips on the SEARS FitStudio page! :) iPhone App! Bio-Engineered Supplements & Nutrition BSN Check out my Meal Plan!: View TRX Pro Pack Here! Follow me on Twitter!


  1. bigwolfbabe says:

    did u see any asian gals with V-cut????i don’t think so i have V-cut…

  2. bdtv24dotcom says:

    Holla! Have you ever tried – fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some extraordinary things about it and my work buddy got beautiful 6 pack abs and lost a ton of weight with it.

  3. ayeehlads1234 says:

    @ScottHermanFitness respect you so much for all the work your puttin in to help people dude, helped me an awful lot, my girlfriend says thanks loll!

  4. samlohani says:

    watch this wid subtitles… lol

  5. scott how do i become a member on ur website.?

  6. rodolfochikilikuatrr says:

    I offer a WORKOUT ROUTINE + DIET PLAN that will build a big amount of muscle naturally contact me for further details and GET BIG.

  7. betrekwoman says:

    does he have a job?

  8. famoushot21 says:

    are there any workouts that really target the v?

  9. ArmourExe says:

    you look and sound like someone of American Pie lol. Nice videos!

  10. GaelRott says:

    5 star if you’re so fucking hot

  11. medicine ball

  12. 1408Zodiac says:

    lol 1:28 epic chest muscles flex

  13. CREATINE4MEN says:

    10 vegatarians

  14. formingo5345 says:

    How are you so Lean But pump soo much wouldn’t you be bigger ?

  15. TheMarine0808 says:


  16. medicine ball pls!

  17. ayeehlads1234 says:

    @ScottHermanFitness thanks alot for all these videos, amazing how you want to help all these people, your a real nice guy:)

  18. hpfanno11 says:

    scott kettle bell please!!!!!

  19. davematthewsXVII says:

    kettlebell, sir~

  20. GetSixPackNow says:

    check out how to get a six pack fast on my channel guys! no BS!

  21. GetSixPackNow says:

    check out how to get a six pack fast on my channel guys!

  22. GetSixPackNow says:

    check out how to get a six pack fast on my channel guys!

  23. KillerKay25 says:

    med ball!!!!
    ABB workout with med balls!!

  24. joeyoldskool says:

    Kettle bell first please Scott

  25. rjmag007 says:

    scott do the kettlebell workouts first!tnx!!:D

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